Terry Freeman, Ft. Walton Beach

A routine Doctor visit in September 2009 changed my life. At 43 years old I was informed that at I was at risk for developing Diabetes, having a stroke, or other health problems. I weighed over 300 pounds and had a hard time performing any physical activity. I had been athletic my entire life, but had not exercised in almost 5 years.

My weight ballooned from 190 pounds in my 20’s to 300+ pounds in my early 40’s. I had to make a drastic lifestyle change. I began exercising and joined Riviera Fitness new Fort Walton Beach Location in Jan 2010. Since then I have lost over 80 pounds. The Staff and Members at the Fort Walton Beach Location have provided a fun and exciting environment for me to train. I can’t wait to get the Gym every day!