Tammy Walker, Meridianville

124 pounds lost and still counting! We have all heard that exercise is needed to lose weight and to live a healthy lifestyle. Well, it’s true. The secret is finding something that you love to do so that it doesn’t seem like work.

That is what Riviera Fitness Center has done for me. The benefits are endless. I enjoy life so much more now that I can walk, make it through a day at work without pain and fatigue, and participate in fun activities with friends and family. My health has gone from seeing a doctor almost weekly with the threat of several surgeries to getting off medications, avoiding surgeries, and not even needing a doctor! With Riviera Fitness Center, I can see exercise being a fun and regular part of life forever!

I’ll be at Madison on Wed to train with Nick at 3:00. Maybe I’ll see ya there! I am still aching from Turbo Kick. It was fun. I took Body Flow the next day and it felt so good to stretch out what was tight from the day before. I’m so mad that my work schedule is conflicting with my classes but I’m working on it. I just crave to come every day!