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---FL - CrestviewFL - Ft Walton BeachFL - PaceFL - West Pensacola
In 2015, inactivity increased in all age groups. Let's change that by being active at least 30 minutes a day!
Meals that put you in a good mood are balanced and leave you satisfied, not stuffed!
Not enough whole foods and too many processed foods can bring your mood down and steal your energy! #eatclean
RT @CynthiaSass: @goodhealth A 3 week study found higher produce intakes resulted in more energy, calm & greater feelings of happiness
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