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---FL - CrestviewFL - Ft Walton BeachFL - PaceFL - West Pensacola
Common mistakes that slow fitness results:
-Eating little to no breakfast
-drinking diet soda
-you're only doing cardio
Try this delicious recipe for Lunch today! http://t.co/q3mpMPgH3W #lunch #recipe
http://t.co/JpGzbmkKBk #hardwork #fitness
RT @AGymThing: Junk food you've craved for an hour, or the body you've craved for a lifetime? Your decision.
Add roasted soybeans or pumpkin seeds to your salads for an extra kick of protein!
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