French Riviera Health Spa

Address

3463A Poplar Avenue
Memphis, Tennessee 38111

Contact Info

Phone: (901) 327-2727
Fax: (901) 327-2173
Email: poplarplaza@rivierafitnesscenters.com

Hours of Operation

Monday-Thursday: Open 24 Hours
Friday: 12:01 am - 10:00 pm
Saturday: 8:00 am – 8:00 pm
Sunday: 12:00 pm - 6:00 pm

Poplar Plaza

3463A Poplar Avenue, Memphis, Tennessee 38111

  • Our largest fitness facility, located in the heart of the city, and open 24 hours weekdays.
  • Dynamic group exercise classes are a fun way to put variety in your workout.  Choose from step aerobics, kickboxing, all-in-one, hip-hop, Zumba, and other great fitness classes.  You’ll always have a spot at one of the largest aerobics rooms in the city.
  • Separate sound proof yoga studio provides the ultimate Zen experience with padded flooring, enhanced lighting and sound, and classes taught by certified instructors using a fusion of techniques---perfect for everyone from beginner to expert.
  • Group Spin / Cycling Classes provide an energizing, vigorous workout to burn calories and strengthen muscles.
  • Burn off calories, while watching new movie releases on a real movie screen with surround sound, at the city’s only cardio movie theatre.
  • Safe and clean men and women’s locker, shower and changing areas make on-the-go workouts a breeze.
  • Fully equipped and discrete ladies only exercise room.
  • Maximize your strength training using our fully equipped free weight area or up-to-date circuit training equipment.
  • Workout stress and tension on a heavy duty boxing bag in our boxing area.
  • Trained, professional staff can provide an introductory fitness evaluation to help you establish your fitness and weight loss goals and start you on your fitness plan.
  • Certified personal trainers can help take your workout to the next level by providing nutrition counseling, one-on-one personalized workouts, and additional motivation to keep you engaged.
  • Stay up-to-date on news and other television programs while you workout.  All facilities, and much of our cardio equipment, are equipped with new TV’s for your entertainment.
  • Keep a golden glow all year with unlimited tanning---clean, well maintained beds with fresh bulbs.